Presented by Sunflower CASA, this 6-week course has been developed by Action for Happiness, drawing on the wisdom of experts across many fields, to cover the habits of living a happy life and spreading happiness to others. The six topics are gratitude, self-care, relationships, resilience, kindness, and meaning.
This offering is currently flexible on time, so if you'd like to participate please email Jayme at jmorrishardeman@gmail.com to let her know what two hours a week would work best for you.
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